Even if you are a super human, you had a sore throat even once. Sometimes this sore throat can lead to cold or flu, but mostly they are just annoying and painful.
Sore throat is best known for it’s pain or irritation we have in the throat. It will cause scratchiness and it will be difficult to swallow. Sore throat can last for 2-3 days only at the most.
The cause of sore throat is mostly viruses and bacterial infections. Sometimes the only reason can be smoking cigarettes, pollution in the air, allergies and last dry air.
4 Natural Cures for Sore Throat
Propolis or ‘bee glue,’ it is red or brown resin that is made by honeybees from natural things like tree buds and beeswax. His antibacterial, antiviral, antifungal, and antiseptic properties make it to be great for sore throats. It is also helpful to help the immune system, and to reduce swelling and pain.
This is a flower that can only be found in central and eastern North America. The leaves,the flower, and the root are all used in the herbal medicine because of its antibiotic, anti-inflammatory and healing benefits for wounds.
3. Zinc Lozenges
Zinc is a mineral that can be found in every cell that helps the body to resist infection. Some studies have shown that zinc lozenges can slow down your sickness for 58%, but some people have no effects for this. But taking zinc for much longer than 5 days can have bad side effects like irritate the mouth, metallic taste, and upset the stomach.
4. Oregano Oil
Oregano is very aromatic plant that people often use for foods because of its flavorful leaves. The oil of oregano has been used for decades in natural medicine because it has antifungal and antiviral properties.