There are a lot of recipes on the internet that say and claim that can help you with burning the fat but not many of them work. We give you a recipe below that is really efficient.
These are the coconut protein cookies that can help you to burn the fat you do not want and at the same time can boost your metabolism.The recipe for this remedy is this :
Coconut Protein Cookies
- 5 cups shredded coconut flakes
- ½ cup sunflower seeds
- ½ cup high-quality protein powder
- 1/4 cup honey
- 1 teaspoon vanilla
- 1 teaspoon cinnamon
- 2 tablespoons coconut oil
- 1/8 cup water
First, turn on the oven to 300 degrees F. Next, chop up sunflower seeds or nuts of your choice.
Set everything in a bowl and mix together, while adding a tablespoon of coconut oil and more water if the texture is too thick.
Form cookies and lay them on a cookie tray. With these ingredients you should have around 18 cookies prepared.
Put cookies in the oven and bake for 15 minutes.
- Use coconut shreds instead of sunflower seeds
- Spice up the aroma by adding flavored protein powder.
The best thing about this recipe is that it provides plenty of healthy ingredients, while offering a solid content of fiber, healthy fats and protein. Also, it is low carb and regulates the fats level in the blood and balances the blood sugar at the same time.
In case you are implementing an autoimmune nutrition diet, steer clear of sunflower seeds and go for extra coconut flakes.
To use the best sweetener, choose stevia, which comes along with no side-effects. Dairy proteins should be avoided if you are on an autoimmune diet- instead, use Gut Healing Protein powder.