These days, people are more concerned about their look instead of taking proper care of their health which is the most important thing in life. If you are not healthy, you won’t be able to enjoy life, so we come to the conclusion that it is extremely important to take care of your organism.
Even though our body is resistant to numerous health conditions, not every person is the same, so some can fight ailments easier while others can’t. You all know that flu is the most common ailment and even though it’s not dangerous, it can still be quite annoying.
You need to treat the flu as soon as possible because it causes excessive mucus buildup which prevents you to breathe properly and it can have fatal consequences as well.
Sometimes, this condition requires professional help, but there are also some homemade treatments that can help you get rid of common cold and flu. The following remedy will help you fight flu but it will also prevent the accumulation of mucus in your lungs. The best part is that it is made of simple ingredients you probably already have in your kitchen.
You will need:
-Apple cider vinegar
First of all, wash the ginger thoroughly and then peel it and chop it into small pieces. After that, add the ginger in some water and boil the mixture for 15 minutes. Then, allow the tea to cool down before straining it and putting it in a bottle in the fridge.
You should drink a cup of this tea whenever you catch a cold and then add a tbsp of honey, ACV and several drops of coconut oil. Mix the ingredients well and drink this beverage in order to feel much better in just a few hours. The consumption of this incredible remedy will help you reduce the symptoms of the flu, open your airways and improve your condition immediately.