There is a fascinating alternative medicine method that is very popular among the Japanese and is based on the idea that every finger of one’s hand is linked in some way to 2 organs in the body. This method owes its popularity and wide practice to its high effectiveness and fast results – the results are felt in just a few minutes!
Let us introduce you to the ancient method of healing that is also known as Jin Shin Jyutsu. It helps balance emotions by stimulating certain points in the hands. The practice of this healing method rests upon the belief that a balance of the body energy could be sustained by stimulation of certain essential points of the fingers and consequently physical and emotional health could be promoted.
To be specific, this method involves grasping a finger of your hand tightly and holding it for at least 3-5 minutes. During this short period of time, you should concentrate on your breathing and try to breathe deeply and slowly. Once you let go of your finger, you should gently massage all your fingers on both of your hands. By doing this, you will target the organ you want to heal.
It takes only 3-5 minutes – nothing more!
In addition, it is very important to mention that each organ is also connected to a certain emotion.
Emotions: depression and anxiety
Physical symptoms: headaches, skin issues, nervousness, stomachache
- Organs: kidneys, urinary bladder
- Emotions: confusion, discontent, fear
- Physical symptoms: digestion issues, muscle pain, tootache, back pain
- Organs: liver, gallbladder
- Emotions: irritability, rage, indetermination
- Physical symptoms: circulation issues, headaches (in the frontal area in particular), tiredness, menstrual pain, migraines
- Organs: lungs, large intestine
- Emotions: fear, pessimism, sadness
- Physical symptoms: skin conditions, digestion issues, asthma and other respiratory problems
- Organs: heart, small intestine
- Emotions: anxiety, nervousness, lack of self-confidence
- Physical symptoms: heart disease, bone issues, pain in the throat
If you have any health issues regarding some of these organs, try using this Japanese method and experience its benefits.