Healthy

Healthy

Michael Smolensky, Ph.D., is acknowledged as one of the leading authorities in chronobiology, the science of how the body’s rhythms change throughout the course of the day, month, ...
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Healthy

With cold and flu season in full swing, it’s more important than ever to make sure your immune system is primed and ready to support optimal vitality. And ...
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Healthy

The gift of sight is precious, and one that we often take for granted until we notice something wrong. Because the eyes are such a delicate structure, damage ...
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Healthy

Vegetables are well-known for being good for your health. Most vegetables are low in calories but high in vitamins, minerals and fiber. However, some vegetables stand out from ...
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Healthy

Since ancient time, pears have been a popular kind of fruit that are widely used and cultivated worldwide. There is no evidence showing where pears were first found ...
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Healthy

Summer is about to come with a lot of interesting activities and fun like camping, swimming, trekking and so on. However, these activities require people to spend a ...
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Healthy

If you are trying to lose weight you have probably wondered which foods have more calories than others. However, did you know that actually there are foods that ...
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Healthy

Surely by now you’ve heard of ginger’s rising fame. It has always been popular in Asian cultures, but now it is slowly but surely taking over the world. ...
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